stress

4 posts

Presentation Lee McKing and world mental health 2019

On Suicide Prevention

10 October 2019 is World Mental Health Day and in particular, the focus is on suicide prevention Of course, someone might have suicidal thoughts based on various reasons, ranging from mental health issues, to gambling, other forms of addiction, financial issues and more Any of the above, or even a […]

Presentation Lee McKing and exam anxiety

How To Handle Exam Anxiety

Which is pretty big when you are a child And also still scary when you are a teen or an adult Alright first up, what is exam anxiety? It’s pretty straight forward that you might have exam anxiety when you feel anxious about exams Add a pinch of fear, a […]

presentation lee mcking thinking hard

Do Medicine And Hypnosis Go Together?

So you might be wondering… Do medicine and hypnosis go together? Well, not exactly As we all know, medicine is usually prescribed by a doctor or a psychiatrist While hypnosis is… hypnosis And it’s considered an alternative treatment So back to the question of whether they can work together… In […]

What Is Positive Affirmations slide with Lee McKing

Why Positive Affirmations Don’t Work

If you are reading this, you probably already know about affirmations and how they can help you. But does it really work? What are Positive Affirmations? Affirmations by default are statements that are supposed to be positive and help you Statements like the following: “I am happy.” “I am loved.” […]